Biomechanics – Restore, Stabilize and Adjust your structure
Meet Glen a passionate and motivated Biomechanics Specialist with over 14 solid years of experience in which he has been able to bridge the gap between the rehabilitative and fitness world.
What is Biomechanics?
Biomechanics combines the Muscle Activation Technique (MAT) and Posturology to pinpoint any of your body’s imbalances related to structure, muscle, gait, and any repetitive positions or movements in your daily lifestyle.
MAT is an approach to assess and correct muscle imbalances throughout the body. This will restore proper communication between the brain and each muscle in the body.
Posturology corrects misalignment in the body that creates strain and compensations.
The primary goal is to restore, increase stability, and control while decreasing any tightness or pain.